Areas of Interest

In my practice, I truly believe in the power of sitting with anyone, no matter what they're going through—but I also have a couple of areas I’m especially passionate about and experienced in.

Anxiety & Depression

In my work with anxiety and depression, I believe in sitting with people through their hardest moments. These feelings often can’t be fixed overnight, but they can be understood and moved through with the right support. I’m here to help you face the weight of these emotions, without rushing or pushing for quick solutions. Together, we’ll create a space where you can explore what you're experiencing, build coping tools, and find ways to navigate the challenges, knowing that you don’t have to go through it alone.

Youth

In my youth therapy practice, I focus on creating a relaxed and supportive space where kids can express themselves freely. Using games, drawing, and other fun activities, we work together to help them explore their thoughts and feelings. The goal is to make therapy engaging and approachable, so they feel comfortable and confident as they navigate life's challenges.

Athletics

As a lifelong tennis player, I have a unique understanding of the mindset and challenges athletes face. I know about the pressure to perform, the drive for excellence, and the mental hurdles that come with competition. On and off the field, my goal is to help you build mental resilience, stay focused under pressure, and find balance.